Description
A creamy and comforting cauliflower potato soup that warms you up.
Ingredients
Scale
- 1 head of cauliflower, chopped
- 2 medium potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups vegetable broth
- 1 cup milk (or non-dairy alternative)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped chives for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until fragrant.
- Add chopped cauliflower and diced potatoes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer until vegetables are tender.
- Use an immersion blender to puree the soup until smooth.
- Stir in milk and season with salt and pepper.
- Serve hot, garnished with chopped chives.
Notes
- Use low-sodium broth for a healthier option.
- For a thicker soup, reduce the amount of broth.
- This soup can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: cauliflower potato soup, creamy soup, winter soup