Description
A quick and healthy breakfast option packed with flavors of carrot cake.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk or plant-based milk
- 1/2 cup grated carrots
- 1/4 cup Greek yogurt
- 2 tablespoons maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup raisins
- 1/4 cup chopped walnuts
Instructions
- In a bowl, combine rolled oats and milk.
- Add grated carrots, Greek yogurt, and maple syrup.
- Mix in cinnamon and nutmeg.
- Stir in raisins and walnuts.
- Cover and refrigerate overnight.
- Serve cold in the morning.
Notes
- Adjust sweetness to your taste.
- Top with more nuts or fruits if desired.
- Can be made vegan by using plant-based yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg
Keywords: carrot cake overnight oats