Description
This delightful flatbread combines sweet caramelized onions and creamy pumpkin, creating a harmonious blend of flavors that captures the essence of autumn.
Ingredients
Scale
- 2 cups pumpkin puree
- 2 large onions
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 cup cheese (feta or goat cheese)
- 1 flatbread dough
- Fresh herbs (thyme or rosemary) for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the onions thinly.
- Heat olive oil in a pan over low heat.
- Add the sliced onions and sprinkle with salt.
- Cook the onions slowly, stirring occasionally, until they are golden and caramelized.
- In a separate bowl, mix the pumpkin puree with pepper.
- Roll out the flatbread dough on a floured surface.
- Spread the pumpkin mixture evenly over the rolled-out dough.
- Top with the caramelized onions and sprinkle cheese on top.
- Bake in the preheated oven for 20-25 minutes until the edges are golden.
- Remove from the oven and garnish with fresh herbs.
- Slice and serve warm.
Notes
- Always opt for fresh onions and pumpkin to enhance flavor.
- Prep Time: 20
- Cook Time: 30
- Category: recipes
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 4
- Sodium: 300
- Fat: 10
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 3
- Protein: 5
- Cholesterol: 10
Keywords: flatbread, pumpkin, caramelized onion, autumn, fall recipe