Description
Caramel Apple Overnight Oats are a deliciously creamy and nutty breakfast option that combines the sweet flavors of caramel and fresh apples with wholesome oats, making them perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or milk alternative
- 1/2 cup Greek yogurt
- 1 apple, diced
- 1/4 cup caramel sauce
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 cup chopped nuts (optional)
Instructions
- In a mixing bowl, combine rolled oats, milk, and Greek yogurt.
- Stir in diced apple, caramel sauce, honey or maple syrup, and cinnamon until well mixed.
- Divide the mixture into two airtight containers.
- Seal the containers and refrigerate overnight.
- In the morning, give the oats a good stir.
- Top with additional apple slices and chopped nuts if desired.
- Drizzle with more caramel sauce before serving.
- Enjoy your delicious Caramel Apple Overnight Oats!
Notes
- Use rolled oats for a chewy texture; avoid steel-cut oats as they can be too hard if left overnight.
- Prep Time: 10
- Category: breakfast
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 350
- Sugar: 20
- Sodium: 150
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 60
- Fiber: 8
- Protein: 8
- Cholesterol: 5
Keywords: overnight oats, caramel apple, breakfast, healthy, fall flavors