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cajun chicken pasta

30-Minute Cajun Chicken Pasta – Irresistibly Creamy & Spicy


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A spicy and creamy Cajun chicken pasta dish that’s quick to make and packed with flavor.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 8 oz penne pasta
  • 1 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Season chicken with Cajun seasoning, salt, and pepper.
  3. Heat olive oil in a pan over medium heat. Cook chicken until browned and fully cooked. Remove and set aside.
  4. In the same pan, sauté bell peppers, onion, and garlic until softened.
  5. Add heavy cream, Parmesan, and paprika. Stir until the sauce thickens.
  6. Return chicken to the pan and mix with the sauce.
  7. Toss in the cooked pasta and stir until well coated.
  8. Serve hot.

Notes

  • Adjust Cajun seasoning to your preferred spice level.
  • Substitute heavy cream with half-and-half for a lighter version.
  • Garnish with fresh parsley if desired.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Cajun chicken pasta, spicy pasta, creamy pasta, quick dinner