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Cajun Chicken Pasta

Irresistible Cajun Chicken Pasta Recipe Ready in 30 Minutes


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A flavorful and spicy Cajun chicken pasta with creamy sauce, bell peppers, and tender chicken.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 8 oz penne pasta
  • 1 tbsp Cajun seasoning
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, sliced
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/4 cup grated parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Season chicken with Cajun seasoning, salt, and pepper.
  3. Heat olive oil in a pan over medium heat. Cook chicken until browned, 5-6 minutes per side. Remove and set aside.
  4. In the same pan, sauté bell peppers, onion, and garlic until softened, 3-4 minutes.
  5. Add chicken broth and heavy cream. Bring to a simmer.
  6. Stir in parmesan cheese until melted.
  7. Add cooked pasta and chicken back to the pan. Toss to coat in the sauce.
  8. Cook for 2-3 minutes until heated through. Serve hot.

Notes

  • Adjust Cajun seasoning for more or less spice.
  • Substitute half-and-half for heavy cream for a lighter version.
  • Garnish with chopped parsley for freshness.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 520
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg

Keywords: Cajun chicken pasta, spicy pasta, creamy pasta, chicken dinner