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Cabbage Steaks Air Fryer: Crispy Perfection in Just 22 Minutes


  • Author: ushinzomr
  • Total Time: 22
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and healthy cabbage steaks cooked to crispy perfection in the air fryer.


Ingredients

Scale
  • 1 medium head of green cabbage
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Optional toppings: grated Parmesan cheese, balsamic glaze, or your favorite herbs

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Remove any damaged outer leaves from the cabbage and slice it into 1-inch thick steaks.
  3. In a small bowl, whisk together the olive oil, garlic powder, onion powder, salt, and pepper.
  4. Brush both sides of each cabbage steak with the olive oil mixture.
  5. Place the cabbage steaks in a single layer in the air fryer basket. You may need to do this in batches depending on the size of your air fryer.
  6. Cook in the air fryer for 10-12 minutes, flipping halfway through, until the edges are crispy and the center is tender.
  7. Optional: Sprinkle with grated Parmesan cheese or drizzle with balsamic glaze before serving.

Notes

  • Feel free to experiment with different seasonings, such as smoked paprika or cayenne pepper, for added flavor.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10
  • Cook Time: 12
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 80
  • Sugar: 2
  • Sodium: 100
  • Fat: 7
  • Saturated Fat: 1
  • Carbohydrates: 5
  • Fiber: 2
  • Protein: 1

Keywords: cabbage steaks air fryer, air fryer cabbage, healthy recipes, low-carb side dish