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Bunte Pasta-Salat für Picknick: 5 Irresistible Ingredients for Flavor


  • Author: ushinzomr

Description

A vibrant and refreshing pasta salad that’s perfect for picnics, filled with delicious vegetables and a tangy dressing.


Ingredients

Scale
  • 8 oz (225 g) rotini or fusilli pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 bell pepper, diced (any color)
  • 1/2 cup red onion, finely chopped
  • 1/2 cup black olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, bell pepper, red onion, black olives, feta cheese, and parsley.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss to combine until everything is well coated.
  5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • Feel free to add any other colorful vegetables you enjoy, such as corn or carrots.
  • You can substitute the feta cheese with mozzarella or leave it out for a dairy-free version.
  • This salad can be made a day in advance for convenience.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3
  • Sodium: 350
  • Fat: 12
  • Saturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 6
  • Cholesterol: 10

Keywords: colorful pasta salad, picnic salad, Mediterranean pasta salad, easy pasta salad, summer salad