Description
A simple and delicious recipe for crispy Brussels sprouts made in an air fryer.
Ingredients
- Brussels sprouts – 1 pound
- Olive oil – 2 tablespoons
- Garlic powder – 1 teaspoon
- Salt – 1/2 teaspoon
- Pepper – 1/2 teaspoon
Instructions
- Preheat the air fryer to 375°F (190°C).
- Trim and halve the Brussels sprouts.
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Place Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for crispiness and adjust cooking time if necessary.
- Serve hot and enjoy!
Notes
- Adjust seasonings to your taste.
- For added flavor, consider adding Parmesan cheese after cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: brussel sprout recipes air fryer