Description
A simple and nutritious breakfast meal prep to start your day right.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1/2 cup honey
- 1 teaspoon cinnamon
- 1 cup mixed berries
- 1/4 cup chopped nuts
Instructions
- In a large bowl, combine rolled oats, almond milk, honey, and cinnamon.
- Mix well until all ingredients are combined.
- Divide the mixture into meal prep containers.
- Top each container with mixed berries and chopped nuts.
- Seal the containers and refrigerate overnight.
- Enjoy your breakfast cold or warm it up in the morning.
Notes
- This recipe can be stored in the fridge for up to 5 days.
- You can substitute almond milk with any milk of your choice.
- Feel free to add your favorite fruits or toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: breakfast meal prep