Description
A simple breakfast meal prep to start your day right.
Ingredients
Scale
- 4 cups rolled oats
- 2 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries
- 1/4 cup chia seeds
Instructions
- In a large bowl, combine oats, almond milk, and yogurt.
- Add honey, mixed berries, and chia seeds.
- Stir well until all ingredients are mixed.
- Divide the mixture into meal prep containers.
- Seal containers and refrigerate overnight.
- Serve chilled or warm in the morning.
Notes
- You can customize with your favorite fruits.
- Use any milk alternative if desired.
- Store in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: breakfast meal prep