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boneless chops air fryer

Boneless Chops Air Fryer: 5 Steps to Juicy Perfection


  • Author: ushinzomr
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy recipe for juicy boneless chops cooked in an air fryer.


Ingredients

Scale
  • 4 boneless pork chops
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the pork chops dry with a paper towel.
  3. Rub olive oil on both sides of the chops.
  4. Sprinkle garlic powder, paprika, salt, and pepper evenly on both sides.
  5. Place the chops in the air fryer basket in a single layer.
  6. Cook for 12 minutes, flipping halfway through.
  7. Ensure the internal temperature reaches 145°F (63°C).
  8. Let the chops rest for 5 minutes before serving.

Notes

  • Adjust seasoning to your taste.
  • Cooking time may vary based on the thickness of the chops.
  • Do not overcrowd the air fryer basket for even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chop
  • Calories: 210
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: boneless chops air fryer