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Black Bean Sweet Potato Enchiladas: Deliciously Spiced and Easy to Make

Black Bean Sweet Potato Enchiladas: Deliciously Spiced and Easy to Make


  • Author: admin
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

These Black Bean Sweet Potato Enchiladas are a deliciously spiced dish that combines the earthy flavors of black beans and sweet potatoes, wrapped in warm tortillas and topped with zesty sauce.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 can black beans
  • 4 large tortillas
  • 1 cup enchilada sauce
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Peel and dice the sweet potatoes into small cubes.
  3. Roast the sweet potatoes in the oven for about 20 minutes until tender.
  4. In a bowl, mix the roasted sweet potatoes with the black beans, chili powder, cumin, and salt.
  5. Warm the tortillas in a skillet or microwave until pliable.
  6. Fill each tortilla with the sweet potato and black bean mixture, then roll them up tightly.
  7. Place the rolled enchiladas seam-side down in a baking dish.
  8. Pour the enchilada sauce over the top of the rolled enchiladas.
  9. Bake in the oven for 15 minutes until heated through.
  10. Garnish with fresh cilantro before serving.
  11. Let the enchiladas rest for a few minutes before serving.

Notes

  • Use fresh ingredients for the best flavor.
  • Prep Time: 15
  • Cook Time: 30
  • Category: recipes
  • Method: baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving (200g)
  • Calories: 350
  • Sugar: 5
  • Sodium: 400
  • Fat: 8
  • Saturated Fat: 2
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 60
  • Fiber: 10
  • Protein: 12
  • Cholesterol: 0

Keywords: enchiladas, black beans, sweet potatoes, vegetarian, healthy