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best soups and stews

best soups and stews: 7 Comforting Recipes That Warm Hearts


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of the best soups and stews for every occasion.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 cups mixed vegetables (e.g., green beans, peas)
  • 1 cup cooked beans or lentils

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened.
  3. Add garlic and cook for 1 minute.
  4. Pour in vegetable broth and add diced tomatoes.
  5. Stir in thyme, basil, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Add mixed vegetables and cooked beans. Cook for another 10 minutes.
  8. Serve hot and enjoy.

Notes

  • Feel free to customize with your favorite vegetables.
  • This recipe can be made in advance and stored in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soups and Stews
  • Method: Stovetop
  • Cuisine: Various

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: best soups and stews