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best overnight oats recipe

best overnight oats recipe: 5 reasons to fall in love


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious overnight oats recipe for a quick breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk or non-dairy alternative
  • 1 tablespoon chia seeds
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup yogurt
  • 1/2 cup fresh fruits (e.g., berries, banana)

Instructions

  1. In a bowl, combine rolled oats, milk, chia seeds, honey, and vanilla extract.
  2. Stir well to combine all ingredients.
  3. Add yogurt and mix gently.
  4. Divide the mixture into jars or containers.
  5. Top with fresh fruits.
  6. Cover and refrigerate overnight.
  7. Enjoy the next morning cold or warm.

Notes

  • Adjust sweetness to your preference.
  • Use any fruits you like.
  • Can be stored in the fridge for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: best overnight oats recipe