Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
beef and broccoli

beef and broccoli: 5 Reasons You’ll Crave This Dish


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A classic dish featuring tender beef and crisp broccoli in a savory sauce.


Ingredients

Scale
  • 1 pound beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 1/2 cup beef broth
  • Salt and pepper to taste

Instructions

  1. Marinate the beef with soy sauce, oyster sauce, and cornstarch for 30 minutes.
  2. Heat oil in a pan over medium-high heat.
  3. Add garlic and sauté until fragrant.
  4. Add the marinated beef and cook until browned.
  5. Add broccoli and beef broth, stirring to combine.
  6. Cook for an additional 5-7 minutes until broccoli is tender.
  7. Season with salt and pepper to taste.
  8. Serve hot over rice or noodles.

Notes

  • You can substitute chicken or tofu for a different protein.
  • Adjust the sauce ingredients to taste.
  • Serve immediately for best texture.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: beef and broccoli, stir fry, easy dinner, Chinese food