Description
Healthy snacks perfect for the beach.
Ingredients
Scale
- 1 cup of mixed nuts
- 1 cup of dried fruit
- 1 cup of carrot sticks
- 1 cup of cucumber slices
- 1 cup of hummus
- 1 cup of whole grain crackers
- 1 cup of yogurt
Instructions
- Mix the nuts and dried fruit in a bowl.
- Wash and cut the carrots and cucumbers into sticks and slices.
- Pack hummus in a small container.
- Prepare whole grain crackers in a separate bag.
- Pack yogurt in a cooler.
- Store all items in a cooler for freshness.
Notes
- Choose unsalted nuts for a healthier option.
- Use fresh vegetables for the best taste.
- Keep yogurt chilled until serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: beach snacks, healthy snacks, summer snacks