Description
A simple and flavorful wrap combining BBQ chicken, ranch dressing, and melted cheese for a quick meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/2 cup BBQ sauce
- 1/4 cup ranch dressing
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 1/2 cup shredded lettuce
- 1/4 cup diced tomatoes
Instructions
- Grill or pan-fry the chicken breasts until fully cooked, about 6-7 minutes per side.
- Shred the cooked chicken and mix with BBQ sauce.
- Warm the tortillas for 10-15 seconds in the microwave.
- Spread ranch dressing evenly on each tortilla.
- Add BBQ chicken, shredded cheese, lettuce, and tomatoes.
- Fold the sides of the tortilla inward and roll tightly.
- Slice in half and serve immediately.
Notes
- Use pre-cooked rotisserie chicken for a faster option.
- Add jalapeños or hot sauce for extra spice.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Lunch
- Method: Grilling/Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 12g
- Sodium: 980mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
Keywords: BBQ chicken, ranch wrap, quick lunch, easy meal