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bbq chicken air fryer

bbq chicken air fryer: 5 Reasons You’ll Love This Recipe


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy recipe for delicious BBQ chicken made in an air fryer.


Ingredients

Scale
  • 4 chicken thighs
  • 1 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
  3. Coat the chicken thighs with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 25 minutes, flipping halfway through.
  6. Brush BBQ sauce on both sides in the last 5 minutes of cooking.

Notes

  • Adjust cooking time based on chicken thickness.
  • Use your favorite BBQ sauce.
  • Let the chicken rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: bbq chicken air fryer