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banana bread healthy

Banana Bread Healthy: 7 Reasons It’s Irresistibly Good


  • Author: ushinzomr
  • Total Time: 70 minutes
  • Yield: 1 loaf 1x
  • Diet: Vegetarian

Description

A healthy banana bread recipe that is moist and flavorful.


Ingredients

Scale
  • 3 ripe bananas
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mash the bananas until smooth.
  3. Add honey, coconut oil, eggs, and vanilla extract to the bananas and mix well.
  4. In another bowl, combine whole wheat flour, baking soda, salt, and cinnamon.
  5. Gradually add the dry ingredients to the wet mixture and stir until just combined.
  6. Pour the batter into a greased loaf pan.
  7. Bake for 50-60 minutes or until a toothpick comes out clean.
  8. Let it cool before slicing.

Notes

  • Store in an airtight container for up to a week.
  • Can add nuts or chocolate chips for extra flavor.
  • Best served warm.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: banana bread healthy