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baked sweet potatoes

Baked Sweet Potatoes: 7 Reasons You’ll Love This Delight


  • Author: ushinzomr
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegan

Description

Baked sweet potatoes are a nutritious and delicious side dish or main course.


Ingredients

  • Sweet potatoes – 4 medium
  • Olive oil – 2 tablespoons
  • Salt – 1 teaspoon
  • Pepper – 1/2 teaspoon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and scrub the sweet potatoes.
  3. Poke holes in each sweet potato with a fork.
  4. Rub olive oil over each potato.
  5. Sprinkle salt and pepper on the potatoes.
  6. Place the sweet potatoes on a baking sheet.
  7. Bake for 45-60 minutes until tender.
  8. Let cool for a few minutes before serving.

Notes

  • Choose sweet potatoes that are firm and smooth.
  • Store leftovers in an airtight container in the refrigerator.
  • Reheat in the microwave or oven.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Side dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 potato
  • Calories: 112
  • Sugar: 5 grams
  • Sodium: 45 mg
  • Fat: 0.2 grams
  • Saturated Fat: 0 grams
  • Unsaturated Fat: 0.1 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 26 grams
  • Fiber: 4 grams
  • Protein: 2 grams
  • Cholesterol: 0 mg

Keywords: baked sweet potatoes