Description
Baked Sweet Potato Fries are a healthy and satisfying snack that combines sweet and savory flavors, making them a delightful option for any occasion.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and peel the sweet potatoes.
- Slice the sweet potatoes into uniform pieces.
- Soak the cut fries in water for at least 30 minutes.
- Drain and pat the fries dry with a towel.
- In a large bowl, toss the fries with olive oil, salt, pepper, and paprika.
- Lightly dust the fries with cornstarch if desired.
- Spread the fries in a single layer on a baking sheet.
- Make sure not to overcrowd the pan.
- Bake in the preheated oven for 20 minutes.
- Flip the fries halfway through baking for even browning.
- Bake for an additional 10 minutes or until crispy and golden.
Notes
- Soaking the fries before baking helps improve their texture.
- Prep Time: 10
- Cook Time: 30
- Category: recipes
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 150
- Sugar: 5
- Sodium: 150
- Fat: 3
- Saturated Fat: 0
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 4
- Protein: 2
- Cholesterol: 0
Keywords: sweet potato, fries, baked, healthy snack, easy recipe