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baked chicken breast recipes: deliciously juicy and flavorful dishes

baked chicken breast recipes: deliciously juicy and flavorful dishes


  • Author: admin
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: healthy

Description

Baked chicken breast recipes are a healthy and easy-to-prepare meal option that delivers juicy texture and rich flavor, perfect for any occasion.


Ingredients

Scale
  • 4 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Pound the chicken breasts to an even thickness.
  3. Marinate the chicken with olive oil, garlic powder, paprika, salt, black pepper, and lemon juice for at least 30 minutes.
  4. Place the marinated chicken breasts in a baking dish.
  5. Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Remove the chicken from the oven and let it rest for 5-10 minutes before slicing.

Notes

  • Using a meat thermometer ensures perfectly cooked chicken.
  • Prep Time: 10
  • Cook Time: 30
  • Category: chicken
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (150g)
  • Calories: 165
  • Sugar: 0
  • Sodium: 74
  • Fat: 3.6
  • Saturated Fat: 1
  • Unsaturated Fat: 2.6
  • Trans Fat: 0
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 31
  • Cholesterol: 70

Keywords: baked chicken, healthy chicken recipes, easy chicken dinner, meal prep, chicken breast