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baked chicken breast

Baked Chicken Breast: 5 Steps to Juicy Perfection


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Baked chicken breast is a simple and healthy dish that is easy to prepare.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken in a baking dish.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let rest for 5 minutes before slicing and serving.

Notes

  • Marinate the chicken for extra flavor.
  • Serve with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 3.6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.4g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

Keywords: baked chicken breast