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back-to-school-dinner-recipes tasty 37 quick and easy dinners: One-Pan Cheesy Chicken with Broccoli in 30 Minutes

back-to-school-dinner-recipes tasty 37 quick and easy dinners: One-Pan Cheesy Chicken with Broccoli in 30 Minutes


  • Author: admin
  • Total Time: 30
  • Yield: 4 servings 1x

Description

This quick and easy one-pan dinner combines tender chicken and fresh broccoli in a creamy, cheesy sauce, making it a family favorite for busy weeknights.


Ingredients

Scale
  • 1 lb chicken breast
  • 2 cups broccoli florets
  • 1 cup shredded cheese
  • 1 cup cream
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Season the chicken breast with garlic powder, onion powder, salt, and pepper.
  2. Heat a large pan over medium heat and add the seasoned chicken.
  3. Cook the chicken for about 5-7 minutes on each side until it is cooked through.
  4. Remove the chicken from the pan and set it aside to rest.
  5. In the same pan, add the broccoli florets and cook for about 3-4 minutes until they are bright green and tender.
  6. Return the chicken to the pan and pour in the cream.
  7. Sprinkle the shredded cheese over the chicken and broccoli.
  8. Cover the pan and let it cook for another 2-3 minutes until the cheese is melted.
  9. Remove from heat and let it rest for a few minutes before serving.

Notes

  • Use fresh ingredients for the best flavor and texture.
  • Prep Time: 10
  • Cook Time: 20
  • Category: chicken
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 450
  • Sugar: 3
  • Sodium: 600
  • Fat: 20
  • Saturated Fat: 10
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 35
  • Cholesterol: 90

Keywords: chicken, broccoli, one-pan, quick dinner, cheesy