Description
A guide to introducing eggs as one of the first foods for baby-led weaning.
Ingredients
Scale
- 1 large egg
Instructions
- Boil water in a pot.
- Gently place the egg in the boiling water.
- Boil for 6-8 minutes for a hard-boiled egg.
- Remove the egg and place it in cold water.
- Once cooled, peel the egg.
- Cut the egg into manageable pieces for your baby.
Notes
- Ensure the egg is fully cooked to avoid any risk.
- Introduce eggs after consulting with a pediatrician.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Baby Food
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 egg
- Calories: 68
- Sugar: 0.6g
- Sodium: 62mg
- Fat: 4.8g
- Saturated Fat: 1.6g
- Unsaturated Fat: 2.6g
- Trans Fat: 0g
- Carbohydrates: 0.6g
- Fiber: 0g
- Protein: 5.5g
- Cholesterol: 186mg
Keywords: baby led weaning, first foods, eggs