Description
A delicious and nutritious avocado toast recipe that’s perfect for breakfast or a light snack.
Ingredients
Scale
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
- Red pepper flakes (optional)
- Cherry tomatoes, halved (optional)
- Fresh herbs, such as cilantro or parsley (optional)
Instructions
- Toast the slices of whole-grain bread until golden brown.
- While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork, then add lemon juice, salt, and pepper. Mix well.
- Once the bread is toasted, spread the mashed avocado evenly on each slice.
- Top with red pepper flakes, cherry tomatoes, and fresh herbs if desired.
- Serve immediately and enjoy your avocado toast!
Notes
- Use ripe avocados for the best flavor and texture.
- Feel free to customize your toast with additional toppings like feta cheese, poached eggs, or smoked salmon.
- Prep Time: 5
- Cook Time: 5
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 1
- Fat: 12
- Carbohydrates: 24
- Fiber: 8
- Protein: 4
Keywords: avocado toast, easy avocado toast recipe, healthy breakfast, vegetarian toast