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Asparagus and Chicken Alfredo Bake

Creamy Asparagus and Chicken Alfredo Bake in 45 Minutes


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A creamy and hearty dish combining tender chicken, fresh asparagus, and rich Alfredo sauce baked to perfection.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, cubed
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces
  • 12 oz fettuccine pasta
  • 2 cups Alfredo sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook fettuccine according to package instructions. Drain and set aside.
  3. Heat olive oil in a pan over medium heat. Add chicken, garlic powder, oregano, salt, and pepper. Cook until chicken is no longer pink.
  4. Add asparagus to the pan and cook for 3-4 minutes until tender-crisp.
  5. In a large bowl, combine cooked pasta, chicken, asparagus, and Alfredo sauce. Mix well.
  6. Transfer the mixture to a baking dish. Top with mozzarella and Parmesan cheese.
  7. Bake for 20-25 minutes until cheese is melted and bubbly.
  8. Let cool for 5 minutes before serving.

Notes

  • Use fresh asparagus for best texture.
  • Substitute broccoli if asparagus is unavailable.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: asparagus, chicken, Alfredo, pasta, bake, Italian