Description
Apple Cinnamon Overnight Oats are a delicious and nutritious breakfast option that can be prepared in advance, making them perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 apple, diced
- 1 teaspoon cinnamon
- 2 tablespoons honey
- 1/4 cup walnuts, chopped
Instructions
- In a mixing bowl, combine rolled oats and almond milk.
- Stir in the diced apple and cinnamon.
- Add honey and mix well to combine all ingredients.
- Fold in the chopped walnuts for added crunch.
- Cover the bowl with plastic wrap or transfer to individual jars.
- Refrigerate overnight for at least 8 hours.
- In the morning, stir the oats and add additional toppings if desired.
- Serve chilled or at room temperature.
Notes
- Use rolled oats for the best texture and absorption.
- Prep Time: 10
- Category: breakfast
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 250
- Sugar: 10
- Sodium: 150
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 8
- Protein: 6
- Cholesterol: 0
Keywords: overnight oats, healthy breakfast, apple cinnamon, quick meal, nutritious