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Apple Cinnamon Overnight Oats: A Delicious and Healthy Breakfast

Apple Cinnamon Overnight Oats: A Delicious and Healthy Breakfast


  • Author: admin
  • Total Time: 810
  • Yield: 2 servings 1x
  • Diet: healthy

Description

Apple Cinnamon Overnight Oats are a nutritious and delicious breakfast option that combines wholesome ingredients with delightful flavors, making breakfast a breeze.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1 apple, diced
  • 1 teaspoon cinnamon
  • 2 tablespoons honey or maple syrup
  • 1/4 cup Greek yogurt (optional)
  • Nuts for topping (optional)

Instructions

  1. In a mixing bowl, combine the rolled oats and almond milk.
  2. Add the diced apple and cinnamon to the mixture.
  3. Stir in the honey or maple syrup to sweeten.
  4. If using, fold in the Greek yogurt for creaminess.
  5. Cover the bowl and refrigerate overnight.
  6. In the morning, give the oats a good stir.
  7. Top with additional diced apples and nuts if desired.
  8. Serve chilled or at room temperature.

Notes

  • Use fresh ingredients for the best flavor and texture.
  • Prep Time: 10
  • Category: breakfast
  • Method: no-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 300
  • Sugar: 12
  • Sodium: 150
  • Fat: 8
  • Saturated Fat: 1
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 50
  • Fiber: 8
  • Protein: 10
  • Cholesterol: 0

Keywords: overnight oats, healthy breakfast, apple cinnamon, nutritious, quick meal