Description
A simple and healthy dish featuring golden-brown air-fried chicken breast paired with tender broccoli.
Ingredients
Scale
- 2 chicken breasts
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
- Coat the chicken breasts evenly with the spice mixture.
- Place the chicken breasts in the air fryer basket.
- Cook for 10 minutes, then flip the chicken breasts.
- Add the broccoli florets to the basket.
- Cook for an additional 8-10 minutes until the chicken is golden-brown and the broccoli is tender.
- Serve hot.
Notes
- Ensure the chicken breasts are of even thickness for consistent cooking.
- Adjust seasoning to taste.
- Check the internal temperature of the chicken, which should reach 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with broccoli
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 85mg
Keywords: air fryer, chicken breast, broccoli, healthy, easy recipe