Description
Crispy and tender air fryer asparagus, seasoned to perfection for a quick and healthy side dish.
Ingredients
Scale
- 1 bunch asparagus, trimmed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- Parmesan cheese for garnish (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the trimmed asparagus with olive oil, garlic powder, salt, black pepper, and red pepper flakes until evenly coated.
- Arrange the seasoned asparagus in a single layer in the air fryer basket.
- Air fry for 7-10 minutes, shaking the basket halfway through, until the asparagus is tender and slightly crispy.
- Remove from the air fryer and sprinkle with Parmesan cheese if desired. Serve immediately.
- Prep Time: 5
- Cook Time: 10
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sodium: 240
- Fat: 5
- Carbohydrates: 8
- Fiber: 4
- Protein: 3
Keywords: air fryer asparagus, easy asparagus recipe, healthy asparagus, air fryer vegetables, quick side dish