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air fryer veggies recipes for 12 minutes of perfect crispness


  • Author: ushinzomr
  • Total Time: 22
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Quick and easy air fryer veggies that are perfectly crisp and flavorful. A versatile side dish for any meal!


Ingredients

Scale
  • 2 cups of mixed vegetables (bell peppers, zucchini, carrots, broccoli)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine the mixed vegetables with olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper.
  3. Toss the vegetables until they are evenly coated with the seasoning.
  4. Place the seasoned vegetables in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, shaking the basket halfway through the cooking time for even crispiness.
  6. Once the veggies are tender and crispy, remove them from the air fryer and serve hot.
  • Prep Time: 10
  • Cook Time: 12
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2
  • Sodium: 50
  • Fat: 10
  • Saturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 3
  • Cholesterol: 0

Keywords: air fryer veggies recipes, healthy air fryer vegetables, easy air fryer side dish, crispy air fryer veggies