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Air Fryer Tofu Bites with Sesame Glaze: Crispy and Delicious Treats

Air Fryer Tofu Bites with Sesame Glaze: Crispy and Delicious Treats


  • Author: admin
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: vegan

Description

These Crispy Air Fryer Tofu Bites with Sweet Sesame Glaze offer a delightful crunch paired with a rich, sweet flavor that will satisfy your cravings.


Ingredients

Scale
  • 1 block extra-firm tofu
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Sesame seeds for garnish

Instructions

  1. Press the tofu to remove excess moisture.
  2. Cut the pressed tofu into bite-sized cubes.
  3. In a bowl, mix soy sauce, sesame oil, honey or maple syrup, rice vinegar, garlic powder, and ginger powder.
  4. Add the tofu cubes to the marinade and let them marinate for at least 30 minutes.
  5. Sprinkle cornstarch over the marinated tofu and toss to coat evenly.
  6. Preheat the air fryer to 375°F (190°C).
  7. Place the tofu cubes in the air fryer basket in a single layer, ensuring they are not overcrowded.
  8. Cook the tofu bites for 12-15 minutes, shaking the basket halfway through for even cooking.
  9. Once crispy, remove the tofu bites from the air fryer.
  10. Garnish with sesame seeds before serving.
  11. Serve the crispy tofu bites on their own or over rice.

Notes

  • Use extra-firm tofu for the best texture.
  • Prep Time: 10
  • Cook Time: 15
  • Category: air-fryer
  • Method: air frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving (100g)
  • Calories: 150
  • Sugar: 4
  • Sodium: 300
  • Fat: 8
  • Saturated Fat: 1
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 2
  • Protein: 10
  • Cholesterol: 0

Keywords: tofu, air fryer, snack, sesame glaze, healthy