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air fryer tofu

air fryer tofu: 5 irresistible tips for mouthwatering crunch


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy and flavorful air fryer tofu.


Ingredients

Scale
  • 1 block firm tofu, drained and pressed
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon cornstarch

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Cut the tofu into cubes.
  3. In a bowl, mix soy sauce, olive oil, garlic powder, and cornstarch.
  4. Add tofu cubes to the bowl and toss until coated.
  5. Place the tofu in the air fryer basket in a single layer.
  6. Cook for 15 minutes, shaking the basket halfway through.
  7. Remove and serve hot.

Notes

  • Use firm or extra-firm tofu for best results.
  • Adjust seasoning according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 100g
  • Calories: 144
  • Sugar: 1g
  • Sodium: 430mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 0mg

Keywords: air fryer tofu, crispy tofu, vegan tofu recipe