Description
This air fryer tilapia recipe is a quick and healthy way to enjoy this mild fish. It’s perfectly seasoned and cooked to golden perfection in the air fryer.
Ingredients
Scale
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon, sliced
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a small bowl, mix together the olive oil, garlic powder, paprika, onion powder, salt, and black pepper.
- Brush the mixture onto both sides of each tilapia fillet.
- Place the tilapia fillets in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through, until the fish is flaky and cooked through.
- Serve with lemon slices and enjoy your healthy meal!
- Prep Time: 10
- Cook Time: 10
- Category: Main Dish
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0
- Sodium: 300
- Fat: 8
- Carbohydrates: 0
- Fiber: 0
- Protein: 30
Keywords: air fryer tilapia recipes, easy tilapia recipe, healthy fish recipe, quick air fryer meal