Description
These Crispy Air Fryer Sweet Potato Fries are a delicious and nutritious snack that offers a healthier alternative to traditional fries, packed with flavor and vitamins.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon avocado oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
Instructions
- Peel the sweet potatoes and cut them into uniform fries.
- Soak the cut fries in water for 30 minutes to enhance crispiness.
- Drain and pat the fries dry with a towel.
- In a bowl, toss the fries with avocado oil, salt, pepper, and paprika.
- Preheat the air fryer to 400°F (200°C).
- Place the fries in the air fryer basket in a single layer, ensuring not to overcrowd.
- Cook the fries for 15-20 minutes, shaking the basket halfway through for even cooking.
- Check for desired crispiness and cook for additional time if necessary.
- Remove the fries from the air fryer and season immediately with additional salt if desired.
- Serve hot and enjoy your crispy sweet potato fries.
Notes
- Soaking the fries before cooking helps achieve maximum crispiness.
- Prep Time: 10
- Cook Time: 20
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 150
- Sugar: 5
- Sodium: 200
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 4
- Protein: 2
- Cholesterol: 0
Keywords: sweet potato fries, air fryer, healthy snacks, crispy fries, easy recipes