Description
Air Fryer Stuffed Tomatoes are a fresh and vibrant dish perfect for summer, combining delicious flavors with a health-conscious approach. These stuffed tomatoes are easy to prepare and offer a delightful crispness thanks to the air fryer.
Ingredients
Scale
- 4 large tomatoes
- 1 cup cooked quinoa
- 1/2 cup shredded cheese
- 1/4 cup chopped fresh herbs
- Salt to taste
- Pepper to taste
Instructions
- Choose firm tomatoes that can hold their shape during cooking.
- Cut the tops off the tomatoes and scoop out the insides, leaving a shell.
- In a bowl, mix the cooked quinoa, shredded cheese, chopped herbs, salt, and pepper.
- Stuff the mixture into the hollowed-out tomatoes.
- Preheat your air fryer to 375°F (190°C).
- Place the stuffed tomatoes in the air fryer basket.
- Cook for 10 minutes or until the tomatoes are tender and the cheese is melted.
- Remove the tomatoes from the air fryer and let them cool slightly before serving.
Notes
- Always use fresh ingredients for the best flavor.
- Prep Time: 15
- Cook Time: 10
- Category: air-fryer
- Method: air frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 120
- Sugar: 2
- Sodium: 200
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 3
- Protein: 5
- Cholesterol: 10
Keywords: stuffed tomatoes, air fryer, summer recipe, healthy meal, Mediterranean