Description
Air Fryer Stuffed Bell Peppers are a quick and satisfying dinner option that combines vibrant bell peppers with a hearty filling, making for a delicious and nutritious meal.
Ingredients
Scale
- 4 medium bell peppers
- 1 cup cooked rice
- 1 cup ground beef or turkey
- 1 cup diced tomatoes
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon Italian seasoning
- 1 cup shredded cheese
Instructions
- Preheat your air fryer to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a bowl, mix together the cooked rice, ground beef or turkey, diced tomatoes, garlic powder, cumin, and Italian seasoning.
- Fill each bell pepper with the mixture, being careful not to overstuff.
- Top the filled peppers with shredded cheese.
- Place the stuffed peppers in the air fryer basket.
- Cook in the air fryer for 15 minutes, or until the peppers are tender and the cheese is melted.
- Remove the peppers from the air fryer and let them cool for a few minutes before serving.
Notes
- Always preheat your air fryer for optimal cooking.
- Prep Time: 10
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 5
- Sodium: 300
- Fat: 10
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 15
- Cholesterol: 50
Keywords: air fryer, stuffed peppers, quick dinner, healthy meal, weeknight recipe