Description
These Air Fryer Spinach and Cheese Bites are a quick and tasty appetizer that combines fresh spinach and creamy cheese for a delightful snack. Perfect for gatherings, they offer a healthier alternative to traditional fried snacks.
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1/2 cup cream cheese
- 1/2 cup shredded cheese (e.g., mozzarella)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- Salt to taste
- Pepper to taste
- 1 package of dough (e.g., puff pastry or phyllo)
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a mixing bowl, combine the chopped spinach, ricotta cheese, cream cheese, shredded cheese, garlic powder, red pepper flakes, salt, and pepper.
- Roll out the dough on a floured surface and cut it into small circles.
- Place a spoonful of the spinach and cheese mixture in the center of each dough circle.
- Fold the dough over to create a pocket and seal the edges by pressing with a fork.
- Arrange the filled bites in the air fryer basket in a single layer.
- Spray the bites lightly with cooking spray for extra crispiness.
- Cook in the air fryer for 10-12 minutes or until golden brown.
- Remove the bites from the air fryer and let them cool slightly before serving.
- Serve with a tangy yogurt dip or your favorite sauce.
Notes
- Use fresh spinach for the best flavor and texture.
- Prep Time: 10
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (50g)
- Calories: 150
- Sugar: 1
- Sodium: 200
- Fat: 10
- Saturated Fat: 4
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 2
- Protein: 5
- Cholesterol: 20
Keywords: appetizer, air fryer, spinach, cheese, healthy snack