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Air Fryer Sides: Crispy Brussels Sprouts in Just 28 Minutes


  • Author: ushinzomr
  • Total Time: 28
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These air fryer Brussels sprouts are crispy on the outside and tender on the inside, making them the perfect side dish for any meal.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Parmesan cheese for topping (optional)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
  3. Place the Brussels sprouts in a single layer in the air fryer basket.
  4. Cook for 15-18 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
  5. Remove from the air fryer and sprinkle with Parmesan cheese if desired. Serve immediately.
  • Prep Time: 10
  • Cook Time: 18
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2
  • Sodium: 120
  • Fat: 8
  • Saturated Fat: 1
  • Carbohydrates: 12
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 0

Keywords: air fryer sides, crispy Brussels sprouts, easy air fryer recipes, vegetable side dish