Description
These Air Fryer Sesame Tofu Bites are a delicious and healthy snack, perfectly crispy on the outside and tender on the inside, making them a great plant-based treat.
Ingredients
Scale
- 1 block firm tofu
- 2 tablespoons cornstarch
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame seeds
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
- Press the tofu for at least 30 minutes to remove excess moisture.
- Cut the pressed tofu into bite-sized cubes.
- In a bowl, combine the cornstarch, sesame oil, soy sauce, sesame seeds, garlic powder, onion powder, and black pepper.
- Add the tofu cubes to the marinade and toss to coat evenly.
- Preheat your air fryer to 375°F (190°C).
- Place the marinated tofu cubes in the air fryer basket, ensuring they are not overcrowded.
- Air fry the tofu for 12-15 minutes, shaking the basket halfway through for even cooking.
- Once golden brown and crispy, remove the tofu bites from the air fryer.
- Serve warm as an appetizer, side dish, or salad topping.
Notes
- Pressing the tofu is crucial for achieving a crispy texture.
- Prep Time: 30
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving (100g)
- Calories: 150
- Sugar: 1
- Sodium: 200
- Fat: 8
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 2
- Protein: 10
- Cholesterol: 0
Keywords: tofu, air fryer, snack, healthy, plant-based