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air fryer salmon bowl recipes

Air Fryer Salmon Bowl Recipes: 5 Delicious & Healthy Meals


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A healthy and easy air fryer salmon bowl recipe with fresh vegetables and a flavorful dressing.


Ingredients

Scale
  • 2 fillets of salmon
  • 1 cup of quinoa
  • 1 cup of broccoli florets
  • 1 cup of cherry tomatoes, halved
  • 1 avocado, sliced
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Season the salmon fillets with olive oil, lemon juice, salt, and pepper.
  3. Place the salmon in the air fryer basket and cook for 10 minutes.
  4. Meanwhile, cook quinoa according to package instructions.
  5. Steam or microwave broccoli until tender.
  6. Assemble the bowl with quinoa, broccoli, cherry tomatoes, avocado, and salmon on top.
  7. Drizzle with additional olive oil and lemon juice if desired.

Notes

  • Adjust cooking time based on salmon thickness.
  • Feel free to add other vegetables.
  • For a spicy kick, add red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: air fryer salmon bowl recipes