Description
Air Fryer Roasted Butternut Squash is a simple yet flavorful dish that combines the natural sweetness of butternut squash with a delightful crispiness, making it a perfect side for any meal.
Ingredients
Scale
- 1 medium butternut squash
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- Optional spices (garlic powder, chili powder)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Peel the butternut squash and remove the seeds.
- Cut the squash into even cubes for consistent cooking.
- In a mixing bowl, toss the butternut squash cubes with olive oil, salt, and pepper.
- Add any optional spices you desire to enhance the flavor.
- Place the seasoned squash cubes in the air fryer basket in a single layer.
- Cook the squash for 15-20 minutes, shaking the basket halfway through for even cooking.
- Check for doneness; the squash should be tender and crispy.
- Remove the butternut squash from the air fryer and serve immediately.
Notes
- Don’t overcrowd the basket to ensure crispy edges and tender centers.
- Prep Time: 10
- Cook Time: 20
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 80
- Sugar: 4
- Sodium: 5
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 3
- Protein: 2
- Cholesterol: 0
Keywords: butternut squash, air fryer, roasted vegetables, healthy side dish, quick recipes