Description
Healthy air fryer recipes for quick meals.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Coat chicken breasts with the mixture.
- Place chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature, it should be 165°F (75°C).
- Let it rest for 5 minutes before serving.
Notes
- Adjust cooking time based on chicken thickness.
- Use other spices for different flavors.
- Serve with a side of vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 70mg
Keywords: air fryer recipes healthy