Description
Healthy air fryer recipes for quick and easy meals.
Ingredients
Scale
- 1 lb chicken breast
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat air fryer to 375°F.
- Coat chicken with olive oil and seasonings.
- Place chicken in air fryer basket.
- Cook for 12 minutes, flipping halfway.
- Check internal temperature reaches 165°F.
- Serve hot.
Notes
- Adjust cooking time based on thickness.
- Use a meat thermometer for accuracy.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 180
- Sugar: 0g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg
Keywords: air fryer recipes healthy, easy air fryer chicken, healthy dinner