Description
This air fryer tilapia recipe is a quick and healthy way to enjoy a delicious fish dinner. The tilapia is seasoned to perfection and cooked to crispy, flaky perfection in just minutes.
Ingredients
Scale
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, sliced (for serving)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Brush the seasoning mixture over both sides of each tilapia fillet.
- Place the seasoned tilapia fillets in a single layer in the air fryer basket.
- Cook for 8-10 minutes, flipping halfway through, until the fish is cooked through and flakes easily with a fork.
- Remove from the air fryer and serve with lemon slices.
Notes
- Cooking time may vary based on the thickness of the fillets. Adjust as necessary.
- Feel free to add your favorite herbs or spices for additional flavor.
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sodium: 300
- Fat: 4
- Carbohydrates: 0
- Protein: 36
Keywords: air fryer recipe for tilapia, healthy tilapia recipe, quick tilapia dinner, easy air fryer fish recipe