Description
A quick and easy way to cook your favorite meals using an air fryer.
Ingredients
Scale
- 2 cups of vegetables
- 1 tablespoon of olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the vegetables with olive oil, salt, and pepper.
- Place the mixture in the air fryer basket.
- Cook for 15 minutes, shaking the basket halfway through.
- Check for doneness and serve hot.
Notes
- Adjust cooking time based on vegetable type.
- Experiment with different seasonings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer, quick meals, healthy cooking