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Air Fryer Pork Chops Boneless: Irresistible Juicy Perfection in 20 Minutes


  • Author: ushinzomr
  • Total Time: 20
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Juicy and tender boneless pork chops cooked to perfection in the air fryer. This recipe is quick, easy, and full of flavor.


Ingredients

Scale
  • 4 boneless pork chops, about 1 inch thick
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a small bowl, mix together the garlic powder, onion powder, smoked paprika, dried thyme, salt, and pepper.
  3. Rub the olive oil over the pork chops, then coat them evenly with the spice mixture.
  4. Place the pork chops in the air fryer basket in a single layer. Make sure they are not overlapping.
  5. Cook the pork chops for 12-15 minutes, flipping halfway through, until they reach an internal temperature of 145°F (63°C).
  6. Remove the pork chops from the air fryer and let them rest for 5 minutes before serving.
  • Prep Time: 5
  • Cook Time: 15
  • Category: Main Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 250
  • Sugar: 0
  • Sodium: 400
  • Fat: 12
  • Saturated Fat: 3
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 30
  • Cholesterol: 80

Keywords: air fryer pork chops boneless, easy air fryer pork chops, quick pork chop recipe, healthy pork chops