Description
This Air Fryer Parmesan Crusted Cod features a crispy parmesan crust that elevates simple cod fillets into a gourmet dish, perfect for busy weeknights or casual dinner parties.
Ingredients
Scale
- 4 fillets cod
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- Salt to taste
- Pepper to taste
- Lemon juice to taste
Instructions
- Preheat your air fryer.
- Pat the cod fillets dry with a paper towel.
- Season the cod fillets with salt, pepper, and lemon juice.
- In a bowl, combine the grated Parmesan cheese and breadcrumbs.
- Coat each cod fillet with the cheese and breadcrumb mixture, pressing gently to adhere.
- Place the coated cod fillets in the air fryer basket in a single layer.
- Cook the cod fillets in the air fryer for 12-15 minutes or until golden brown and cooked through.
- Check for doneness and adjust cooking time as necessary.
- Remove the cod from the air fryer and let it rest for a few minutes before serving.
Notes
- Use fresh cod fillets for the best flavor and texture.
- Prep Time: 10
- Cook Time: 15
- Category: air-fryer
- Method: air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 0
- Sodium: 300
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 0
- Protein: 25
- Cholesterol: 70
Keywords: air fryer, cod, parmesan, seafood, healthy